Monday, July 13, 2009

Surprise challenge: Fitness Challenge

Your challenge for this week is: 5 minutes each night nonstop of ab work. Do whatever workouts you like that focus on your abs.  3 points per day. 
Sorry I didn't have time to get an email out this last week. One will be coming soon.. Keep rockin the goal to lose 5 lbs this month. We can do it!


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