Swim Suit Trial Run Apr wk2

It's Spring Break! Par-tay Time!

My fam and all the college students in the southeast region of the USA - ROCK ON!

I am hitting up Gulf Shores, Alabama this week and am giving the old swim suits a trial run before summer time at the pool with people that actually know me. I would recommend this strategy to everyone. If you are able to get away and head to the beach where one is forced to put on a swim suit everyday and do things like walk around, bend over and make sandwiches and get drinks out of the cooler (ya know- juice boxes, not what all the other spring breakers are pulling out of their coolers), jump up after frisbees, and other really flattering stuff like running after kids and letting the bouncing/jiggling/creating my own waves (this is my personal favorite) begin, hang out, whatever you like to call it then I would do it. Talk about a slice of humble pie. Heck this is the one time I have eaten the whole pie!!

I thought I was really ready for this vacation (other than the fact that I am totally disgustingly white); I thought I was ready to strut my workout-to-the-max bod around. (How come 18 yr olds have to be so dang skinny?!) while eating that cheeseburger I might add.....I shouldn't talk to much. I used to be there....the cheeseburger is still here but not the beach bod.

Well, anyway, just had to vent!!

Since I am on vacation and it is totally late I will make this short. This week I want you to get out a swim suit - preferably one that you would like to wear again - and try it on. Strut around your room and bathroom. Bend over (checking out the belly), jog to check out those waves in the back (we run after kids remember), turn to the side and check out the profile - are you high tide or low tide? I don't even know what that means....well I'm guessing I know what that means. How about that waist line? It is a waste to even talk about it? If you look awesome I applaud you!! If you are comfortable and see your progress I applaud you even louder!! If you are depressed the rest of the day and want to take it out on a bag of Oreos I feel you but implore you to tell that bathing suit off instead and let it know who will have the last laugh!! You won't be taken alive! You will come away conqueror!

BONUS CHALLENGE is to have your own SWIM SUIT TRIAL RUN-

If you actually bust out the bathing suit and try it and then do 4 days of exercise (1 hour +) and 4 days of getting at least 9 Healthy Habit points then give yourself 10 BONUS POINTS!!


You OWN IT!!

Send those saddle bags packin'!

Make those 18 year olds cry!

Burn and Earn ladies!

yelling from the top of the pyramid,
bonnie