For every day you write in your journal this week, give yourself 1 point!
Success!
17 years ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
SMOKIN' HOT MOMMAS - WHY IT'S HOT!
SMOKIN' HOT MOMMAS is an exercise group I started because I was tired of being fat and frumpy! HOT MOMMAS is all about fitness, friends, and fighting the FLAB! Our TOTAL FITNESS program is a monthly competition based on a point system. You receive points for everything from eating your veggies to having a planned family night. It's a fight against the FLAB, and we are going to come away SMOKIN'! I love it and you will too!
Very funny "motivational" video!
Races- Tell me what your into
Our Way Hot Winners!
- Mar - Emily T., Hayley B., Haley H., and Kathryn M.
- Feb - Emily T. and Stephanie P.
- Jan - Jenna L and Sherrill B
- Before and After - Stephanie S.
- Oct - Julee E.
- Sept - Nikki W and Stephanie S
- Aug - Nikki W and Heather H
- July - Stephanie S and Meredith S
- June - Sherril B, Meredith S, and Jenna L
Favorite Workout Videos
- Prevention Magazine Videos
- 8 Minute Abs- it BURNS!
- Youtube search sparkpeople - look for Nicole
- One on One with Jackie Warner - a butt kicker!
- Winsor Pilates
3 comments:
Does anybody do the surprise challenges? Should I just stop doing them all together? leave a comment if you do the challenges.
I just restarted with SHM's and so far I've been doing the surprise challenges. Personally, I like them :)
I just started doing this. I will do them, if you tell me what I am supposed to do. I think you have been doing a really good job on the ones that I have read. Keep it up.
Post a Comment